Are you ready for some simple tips from your oral surgeon that can help you avoid accidentally making some very poor choices during your holiday meal? Did you realize that even selections that seem perfectly healthy and lovely might be something that could leave you with a broken tooth, stressed jaw, damaged dental implant, or otherwise? While using your best judgment will usually suffice, your surgeon would love to cover some common problems just to be sure you’re prepared!
#1: Nuts
Watch out for nuts! If they’re soft or they’re already broken up and in food (like a brownie), then you don’t have to worry too much. However, your oral surgeon asks you keep in mind that a bowl filled with nuts that has a nutcracker next to it has this tool for a reason! Cracking this healthy food open (and often eating it) can be quite a task for teeth and jaws. Practice caution and only proceed if you’re certain your smile can handle it.
#2: Very Tough Foods
It’s easy to overlook something on the holiday table that seems soft but is not! For instance, very tough breads and rolls immediately seem safe. However, your oral surgeon reminds you that some breads can be quite tough, chewy, and difficult to eat through. If you find yourself faced with such a situation, it may be best to remove the crust and to eat the softer part or to simply skip it.
#3: Candy Canes
Your oral surgeon warns that candy canes can be problematic for your teeth (you can crack a tooth or damage a prosthetic), they’re solid sugar (so they don’t do your teeth and gums any favors), and they can become sharp (which can lead to scratched or cut gum tissue). You may wish to reach for a different confection.
Enjoy Safe Holiday Meal Time With Our Help
We will be more than happy to fill you in on the things you should avoid during mealtime, so you can protect your smile! Schedule the time you need in Santa Rosa, CA by calling Santa Rosa Oral Surgery at 707-545-4625 to schedule your visit today.
